2807 N Parham Rd, Ste 320 B5051, Henrico, Virginia 23294

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Ingredients and Quantities:  Chicken breast: 300g Rice: 200g Assorted vegetables (carrots, bell peppers, onions): 300g Lentil soup: 150g Herbs and spices: 20g Our Standard Meal Kit is designed not only to provide convenience but also to promote a balanced diet, which is a cornerstone of … Read more

Ingredients and Quantities: Gluten-free pasta: 100g Ground turkey: 150g Gluten-free sauce (e.g., tomato sauce): 200g Mixed vegetables (e.g., zucchini, spinach): 100g Cheese (e.g., feta or goat cheese): 50g Gluten-free meal kits offer several health benefits, particularly for individuals with celiac disease or gluten sensitivity. By … Read more

Ingredients and Quantities: Quinoa: 150g Black Beans: 100g Assorted Vegetables (Broccoli, Cauliflower, Zucchini): 200g Avocado: 50g Seasoning Mix: 10g Vegetarian diets are typically rich in fruits, vegetables, whole grains, legumes, nuts, and seeds. Due to their lower average calorie content and higher dietary fiber, they … Read more

Ingredients and Quantities: Salmon fillet: 150g Spinach: 100g Cherry tomatoes: 50g Avocado: 100g Olive oil (for dressing): 30ml Almonds (slivered): 15g A low-carb diet is designed to reduce the intake of carbohydrates, primarily focusing on sugars and starches, and is replaced with foods containing a … Read more

Ingredients and Quantities: Chicken breast: 600g Rice: 500g Assorted vegetables (carrots, bell peppers, onions): 400g Mixed greens for salad: 200g Dressing ingredients (olive oil, vinegar, herbs): 50g Fresh fruit (for dessert): 300g Please see below potential health benefits of opting for a family-sized meal kit, … Read more

Ingredients and Quantities: Beef Steak (New York strip): 150g Spinach: 100g Avocado: 100g Olive oil: 30ml Almonds (sliced, for garnish): 20g Cheese (Cheddar, shredded): 50g Please see below highlights for the potential health benefits of a ketogenic, or “keto” meal kit, particularly how it may … Read more

Ingredients and Quantities: Grilled Chicken: 150g Quinoa: 80g Mixed Greens (Spinach, Kale, Arugula): 100g Cherry Tomatoes: 50g Cucumber: 50g Olive Oil (for dressing): 15ml Lemon: 1/2 unit Weight loss kits, when designed correctly, promote a balanced intake of nutrients while controlling portion sizes, which is … Read more

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